The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow From the Inside Out Book Review

Author Angela Liddon has tried “every diet out there”. She spent 10 years battling an eating disorder, and living off low-calorie processed foods. She finally ditched the fat-free, low-calorie processed foods and embraced whole foods. She found that eating fresh fruits and vegetables gave her a “glow” that others noticed as well, so she decided to share 100+ of her favorite vegan recipes in this book.

Key Elements of the Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow From the Inside Out

* Nutritional bestseller on Amazon

* 336 delicious pages

* Available as a Kindle digital download or in paperback

* Author is the creator of OhSheGlows.com, award-winning vegan website

* 100+ plant-based recipes for health and wellness

What Makes the Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow From the Inside Out a Good Buy?

If you like physical cookbooks that you can hold in your hand, get the paperback edition. You can also immediately start making the delicious recipes in The Oh She Glows Cookbook by downloading the Kindle e-book. Either way, you get more than 100 vegan recipes that can help you reach and maintain a healthy body weight, while also cranking up your resistance to chronic diseases and infection.

After a short Introduction and “About This Book” section, you are introduced to the author’s natural foods pantry. In this section she suggests what natural, plant-based foods you should keep in stock at all times. This is followed by a short 6 page section describing kitchen tools and accessories which will make your life in a plant-based kitchen a lot easier.

The meat of the book (pun intended), more than 100 delicious, nutritious plant-based recipes, is broken down into the following sections:

  • Breakfast
  • Smoothies, Juice and Tea
  • Appetizers
  • Salads
  • Soup
  • Mains
  • Sides
  • Power Snacks
  • Desserts
  • Homemade Staples
  • Basic Cooking Chart

The author then adds an Acknowledgments section and a helpful Index. All in all, you receive 336 health-packed pages from someone who struggled with weight loss and poor health for years, until she discovered the healing powers of a plant-based diet.

All recipes are accompanied by photographs that will have you salivating. The recipes are straightforward and easy to follow. Even a newbie to the kitchen, or a 5 star chef, will be able to whip together the health-boosting recipes in this cookbook.

The author receives more than 1.2 million followers to her blog each month, and delicious, plant-based recipes like those found in this cookbook are part of the reason. Both the paperback and Kindle e-book cost less than the price of 2 or 3 fast food heart attack meals, and will deliver a lifetime of delicious health and nutrition.

Weight-Management University is HERE! Learn more about the Self Guided Educational Course that will teach you what you need to know to make exercise and nutrition a part of your healthy lifestyle for a permanent weight management solution.

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Please email me with any questions and visit: https://z-physique.com

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