Program Description: ● The JOURNEY is an online 4 week HOLISTIC health & fitness program. We are focusing on all aspects of health - through

Program Description: ● PULSE is a 6 week, Barre-inspired, online fitness program, designed for everyone! All ages & fitness abilities will

Program Description: A step-by-step system to helping you change your eating & lifestyle habits one at a time.Helps you truly understand how

Program details: LIFT is a 4 week online fitness program that is designed as ‘Weight Training for EVERYONE!’ Through this program, we’re

Program details: 10 Minute HIIT is a 6 week program that will get you sweating, having fun, and burning massive calories - quickly &

This exclusive 4 Week With Bands program is for Platinum Members Only and is designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro

This exclusive 4 Week With Bands program is for Platinum Members Only and is designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro

This exclusive course for Platinum Members Only designed for individuals who are interested in learning more about nutrition. Through this program,

This exclusive 3 Week Core Shred program is for Platinum Members Only and is designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro

No Pills. No Shakes. No Gimmicks What can you achieve? Safe, steady progression with a holistic, global approach to your health and wellness. This

Summary: Identify the limiting beliefs that are holding you back and rewrite those beliefs into empowering beliefs, and then take action. Course

This exclusive Strength & Mobility: 6 Weeks of Strength, Balance, Movement & Energy program is for Platinum Members Only and is designed by my