Program Description: ● The JOURNEY is an online 4 week HOLISTIC health & fitness program. We are focusing on all aspects of health - through
Read MorePulse Workout
Program Description: ● PULSE is a 6 week, Barre-inspired, online fitness program, designed for everyone! All ages & fitness abilities will
Read More22 Week Habit Transformation Program (eBook Edition)
Program Description: A step-by-step system to helping you change your eating & lifestyle habits one at a time.Helps you truly understand how
Read MoreLift 4 Week Workout Program
Program details: LIFT is a 4 week online fitness program that is designed as ‘Weight Training for EVERYONE!’ Through this program, we’re
Read More10 Minute HIIT Workout
Program details: 10 Minute HIIT is a 6 week program that will get you sweating, having fun, and burning massive calories - quickly &
Read MoreGet Moving!
This exclusive 4 Week With Bands program is for Platinum Members Only and is designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro
Read More4 Weeks With Bands Program
This exclusive 4 Week With Bands program is for Platinum Members Only and is designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro
Read MoreNutrition: In Depth
This exclusive course for Platinum Members Only designed for individuals who are interested in learning more about nutrition. Through this program,
Read More3 Week Core Shred
This exclusive 3 Week Core Shred program is for Platinum Members Only and is designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro
Read More12 Week Body Transformation
No Pills. No Shakes. No Gimmicks What can you achieve? Safe, steady progression with a holistic, global approach to your health and wellness. This
Read MoreCrushing Limiting Beliefs: How To Triumph Over Your Inner Obstacles
Summary: Identify the limiting beliefs that are holding you back and rewrite those beliefs into empowering beliefs, and then take action. Course
Read MoreStrength & Mobility: 6 Weeks of Strength, Balance, Movement & Energy
This exclusive Strength & Mobility: 6 Weeks of Strength, Balance, Movement & Energy program is for Platinum Members Only and is designed by my
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