Announcing…Online Training

I am excited to announce that within the next couple of weeks, I will start offering Online Training though my website.  There will be 3 different membership options to fit your needs and budget.

I will be able to provide you with customized workouts based upon your level of fitness and what equipment you have available.  I will even be able to provide a routine for you if no equipment is available.

I will be available via email for any questions you may have.  The amount of interaction between you and I will be up to you and the membership plan you choose.  There are some clients that may just want to use the website resources, while others may want more interaction with me.  It’s all up to you.

The resources available on your personalized website will be extensive.  It will benefit you whether you workout at home or go to a gym.

Some of the features offered will be 24/7 access to your personal website where you will have customized workouts, exercise demos, nutrition, tracking abilities for your workouts and food intake, access to your website via your Smartphone to take on the go.  Again, the resources available will depend on the membership plan you choose.

I will be providing as much motivation as you need to meet your goals.

I will have more information in the coming days to share.