Fitness
Online Fitness and Nutrition Planner
SPORTS NUTRITION
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Fitness
THE BEST WAY TO
TRANSFORM YOUR BODY
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Z Fit Studio
Online Fitness and Nutrition Planner
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SPORTS NUTRITION
Supplementation, optimal nutrition and activity put you on the FAST TRACK!
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Weight Loss Programs

  • Transform your body into a fit, calorie-burning machine
  • Learn how to make your body burn calories ALL day long
  • Shorten your workouts by burning more calories in less time
  • Lose weight the right way - Start today!

Onboard 101

  • Your roadmap to a Healthy Lifestyle
  • Credible weight management starts with education
  • Understanding Weight Loss vs. Fat Loss
  • 12 part course that explains everything you need to know about taking control of your body
  • Online & Mobile accessibility

Fitness & Nutrition App

  • Exercise and proper nutrition are an essential part of losing body fat and gaining lean body muscle
  • Proper Form, Technique and Tempo is Essential
  • Workouts designed by NSCA Certified Personal Trainer
  • Fitbit and Apple Watch Integration
  • Online & Mobile App accessibility

Bronze

$9 / month
  • Access to our library of fitness and nutrition e-books to answer all of your questions and guide you to the best health of your life
  • Dynamic workout & fitness videos to help you get strong, toned and confident
  • Action guides & checklists that make hitting your fitness goals easier than ever
  • Instructional videos from fitness & nutrition experts to give you step-by-step guidance
  • Natural health alternatives videos & e-books that help you make better choices in your daily life
  • New content added monthly to help you continue to make progress
  • Cancel Anytime

12 Week Body Transformation Program

$997 (access content for 12 months)
  • 1 on 1 Online Coaching
  • 12 Week Meal Plan created by Registered Dietician through Z FIT Studio App
  • 12 Week Workout Plan
  • Platinum Plan Premium Workout Programs
  • 1 on 1 Client Check in Call through Zoom each week
  • Email/Text Support Anytime
  • VIP Access to exclusive Facebook accountability group
  • Any adjustments as needed
  • BONUS: Access to Platinum Plan content for an entire 12 months to ensure continued success

Platinum

$497 / year
  • Self-Paced Program
  • Includes everything in Bronze Level PLUS:
  • Onboard 101 – a 12 module course that helps you build your roadmap and foundation to a healthy lifestyle and lose fat efficiently and effectively
  • Z Fit Studio App: Our exclusive Online Fitness & Nutrition Planner App that allows you to log the foods you eat, leverage read-to-go workout plans and track your progress.
  • Premium Workout Routines not included in other memberships that help take your results to the next level
  • Extra Bonus Material Added ONLY for Platinum Members
  • PLUS ALL Self Help E-books from Z Physique's Online Store
  • Z Physique Online Courses
  • Certificate of Completion awarded after each successful course completion
  • VIP access to private Facebook group featuring challenges, recipes, motivation, tips and more!
  • Priority Email & Text Support from NSCA Certified Personal Trainer to help you hit your goals faster and easier than ever whether at home or on the go.

“The human body is the best picture of the human soul.”

online fitness membership

Look and Feel Your Best By Adopting a Healthy Lifestyle

By Evan Zingman | September 22, 2021

Do you want to look and feel your best? The key is to practice self-care, a process of adopting positive behaviors that improve your health and appearance. If you take care of your body and mind, you’ll feel and look better. Courtesy of Z Physique, the following are a few…

Healthy Aging: 7 Senior Wellness Tips

By Evan Zingman | September 21, 2021

From the data in Statista (2021), about 21.45% of the population are baby boomers, or people 65 years or older. But, no matter what age you are now, taking care of yourself can serve as your roadway to longevity. Taking steps to improve your health and wellness can distance you…

Weekly Workout: Upper Tabata

By Evan Zingman | September 20, 2021

You are unauthorized to view this page. Please click Z Physique Healthy Lifestyle Memberships to learn more about about the membership plans . Please note: Content appearing in Platinum Member Categories requires Platinum Membership Plan to access content. Login