Fitness
THE BEST WAY TO
TRANSFORM YOUR BODY
Z Fit Studio
Online Fitness and Nutrition Planner
SPORTS NUTRITION
Supplementation, optimal nutrition and activity put you on the FAST TRACK!
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Weight Loss Programs

  • Transform your body into a fit, calorie-burning machine
  • Learn how to make your body burn calories ALL day long
  • Shorten your workouts by burning more calories in less time
  • Lose weight the right way - Start today!

Employee Wellness Program

  • Companies can now offer an employee wellness program to their list of benefits
  • Credible weight management starts with education
  • Understanding Weight Loss vs. Fat Loss
  • 12 part course that explains everything you need to know about taking control of your body
  • Online & Mobile accessibility

Fitness & Nutrition App

  • Exercise and proper nutrition are an essential part of losing body fat and gaining lean body muscle
  • Proper Form, Technique and Tempo is Essential
  • Workouts designed by NSCA Certified Personal Trainer
  • Fitbit and Apple Watch Integration
  • Online & Mobile App accessibility

Bronze

$9 / month
  • Fitness & Nutrition eBooks
  • Fitness, Recipe and Instructional Videos
  • Action Guides/Checklists
  • Exercise Routines
  • Natural Health Alternative Video's and eBooks
  • New content added monthly
  • Cancel Anytime
  • Become a member today at the lowest price. As my library and resources grow, my membership prices will increase, but your rate will never increase as long as you remain an active member.

Gold

$97 / year
  • MOST POPULAR!
  • Includes everything in Bronze Level PLUS:
  • Exclusive Private Facebook Group featuring: Weekly Challenges, Recipes, Fitness, Nutrition, Mindset, and Wellness Tips, and Motivation
  • Enjoy 25% off EVERYDAY in my Online Health & Wellness Store (discount does not apply to supplements)
  • Please note: Discount for Online store is only valid for as long as you are a current paying member. Become a member today at the lowest price. As my library and resources grow, my membership prices will increase, but your rate will never increase as long as you remain an active member.

Platinum

$497 / year
  • BEST VALUE!
  • Includes everything in Bronze and Gold Level PLUS:
  • Z Fit Studio: Online Fitness & Nutrition Planner App
  • Onboard 101
  • Extra Bonus Material Added ONLY for Platinum Members PLUS ALL Self Help Ebooks from Z Physique's Online Store
  • Z Physique Online Courses
  • Certificate of Completion awarded after each successful course completion
  • Priority Email Support from NSCA Certified Personal Trainer
  • Become a member today at the lowest price. As my library and resources grow, my membership prices will increase.

Online Courses

$197 / year
  • Access All Courses in Catalog
  • Access to current catalog and all future courses as long as you remain an active member
  • Weight Loss/Fitness Courses
  • Self Improvement/Self Help/Motivational Courses
  • Certificate of Completion awarded after each successful course completion
  • Become a member today at the lowest price. As my library and resources grow, my membership prices will increase.
  • *This membership level includes courses only from https://www.z-physique.com/courses/ *

“The human body is the best picture of the human soul.”

May 2021 Nutrition Newsletter

By Evan Zingman | May 1, 2021

Our May goal for the Positive Resolution Project is to add more vegetables to your eating pattern! This is the fifth month of adding a positive achievement each month to those already accomplished in earlier months this year. The goal is to have twelve new habits and a healthier lifestyle…

How to Build an Abundance Mindset

By Evan Zingman | April 27, 2021

An abundance mindset is simply appreciating life for what it is and being grateful for the opportunities life has to offer you. It can be easy to fall into a negative mindset in times of stress, but building an abundance mindset will allow you to develop beneficial habits that will…

Workout Recovery Supplements: Choosing Which are Right for You

By Evan Zingman | April 16, 2021

Arguably, the only thing more important than working out correctly, is recovering correctly. Immediate or short-term recovery is the most common form of recovery. This short duration of time allows the body to rebuild muscle fibers, making them stronger than they were before. Sleep is another crucial component of correct…