Fitness
THE BEST WAY TO
TRANSFORM YOUR BODY
Z Fit Studio
Online Fitness and Nutrition Planner
SPORTS NUTRITION
Supplementation, optimal nutrition and activity put you on the FAST TRACK!
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Weight Loss Programs

  • Transform your body into a fit, calorie-burning machine
  • Learn how to make your body burn calories ALL day long
  • Shorten your workouts by burning more calories in less time
  • Lose weight the right way - Start today!

Employee Wellness Program

  • Companies can now offer an employee wellness program to their list of benefits
  • Credible weight management starts with education
  • Understanding Weight Loss vs. Fat Loss
  • 12 part course that explains everything you need to know about taking control of your body
  • Online and Mobile accessibility

Fitness & Nutrition Apps

  • Exercise and proper nutrition are an essential part of losing body fat and gaining lean body muscle
  • Proper Form, Technique and Tempo is Essential
  • Workouts designed by NSCA Certified Personal Trainer
  • Fitbit Integration
  • Mobile App accessibility

Bronze

$9 / month
  • Fitness & Nutrition eBooks
  • Fitness, Recipe and Instructional Videos
  • Action Guides/Checklists
  • Exercise Routines
  • Natural Health Alternative Video's and eBooks
  • New content added monthly
  • Cancel Anytime
  • Become a member today at the lowest price. As my library and resources grow, my membership prices will increase, but your rate will never increase as long as you remain an active member.

Gold

$97 / year
  • MOST POPULAR!
  • Includes everything in Bronze Level PLUS:
  • Exclusive Private Facebook Group featuring: Weekly Challenges, Recipes, Fitness, Nutrition, Mindset, and Wellness Tips, and Motivation
  • Enjoy 25% off EVERYDAY in my Online Health & Wellness Store (discount does not apply to supplements)
  • Please note: Discount for Online store is only valid for as long as you are a current paying member. Become a member today at the lowest price. As my library and resources grow, my membership prices will increase, but your rate will never increase as long as you remain an active member.

Platinum

$297 / year
  • BEST VALUE!
  • Includes everything in Bronze and Gold Level PLUS:
  • Z Fit Studio: Online Fitness & Nutrition Planner App
  • Onboard 101
  • Extra Bonus Material Added ONLY for Platinum Members PLUS ALL Self Help Ebooks from Z Physique's Online Store
  • Z Physique Online Courses
  • Certificate of Completion awarded after each successful course completion
  • Priority Email Support from NSCA Certified Personal Trainer
  • Become a member today at the lowest price. As my library and resources grow, my membership prices will increase.

Online Courses

$197 / year
  • Access All Courses in Catalog
  • Access to current catalog and all future courses as long as you remain an active member
  • Weight Loss/Fitness Courses
  • Self Improvement/Self Help/Motivational Courses
  • Certificate of Completion awarded after each successful course completion
  • Become a member today at the lowest price. As my library and resources grow, my membership prices will increase.
  • *This membership level includes courses only from https://www.z-physique.com/courses/ *

“The human body is the best picture of the human soul.”

July 2020 Nutrition Newsletter

By Evan Zingman | July 1, 2020

Anti-nutrients are a natural part of some plant foods, and while you might not have heard much about them before, they are not a new phenomenon. Most are destroyed through processing and cooking, and many of the foods have great health benefits. By eating a variety of foods you offset…

weight loss membership

Key Nutrients For A Fit & Lean Body

By Evan Zingman | June 19, 2020

Regardless of what you consider the perfect physique, a few characteristics generally come to mind for the vast majority of people. These include physical traits such as minimal body fat and a significant amount of lean muscle tissue. Both of these details really tend to compliment a well-crafted physique. Having…

glass cookware

Benefits of Glass Cookware

By Evan Zingman | June 12, 2020

I remember as a child the trouble I got into once for dropping a glass baking dish. It didn’t help that it was still half full of food! Is glass cookware worth the risk of ending up with pieces of glass all over your kitchen floor? Glass cookware is amongst…