Fitness
Fitness
THE BEST WAY TO
TRANSFORM YOUR BODY
Nutrition
Z-Nutrition Your Personal Online
& Mobile Nutrition System
SPORTS NUTRITION
Supplementation, optimal nutrition and activity put you on the FAST TRACK!
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Weight Loss Programs

  • Transform your body into a fit, calorie-burning machine
  • Learn how to make your body burn calories ALL day long
  • Shorten your workouts by burning more calories in less time
  • Lose weight the right way - Start today!

Employee Wellness Program

  • Companies can now offer an employee wellness program to their list of benefits
  • Credible weight management starts with education
  • Understanding Weight Loss vs. Fat Loss
  • 12 part course that explains everything you need to know about taking control of your body
  • Online and Mobile accessibility

Fitness & Nutrition Apps

  • Exercise and proper nutrition are an essential part of losing body fat and gaining lean body muscle
  • Proper Form, Technique and Tempo is Essential
  • Workouts designed by NSCA Certified Personal Trainer
  • Fitbit Integration
  • Mobile App accessibility

Bronze

$9 / month
  • Fitness & Nutrition eBooks
  • Fitness, Recipe and Instructional Videos
  • Action Guides/Checklists
  • Exercise Routines
  • Natural Health Alternative Video's and eBooks
  • New content added monthly
  • Cancel Anytime
  • Become a member today at the lowest price. As my library and resources grow, my membership prices will increase, but your rate will never increase as long as you remain an active member.

Gold

$97 / year
  • MOST POPULAR!
  • Includes everything in Bronze Level PLUS:
  • Exclusive Private Facebook Group featuring: Weekly Challenges, Recipes, Fitness, Nutrition, Mindset, and Wellness Tips, and Motivation
  • Enjoy 25% off EVERYDAY in my Online Health & Wellness Store (discount does not apply to supplements)
  • Please note: Discount for Online store is only valid for as long as you are a current paying member. Become a member today at the lowest price. As my library and resources grow, my membership prices will increase, but your rate will never increase as long as you remain an active member.

Platinum

$297 / year
  • BEST VALUE!
  • Includes everything in Bronze and Gold Level PLUS:
  • Extra Bonus Material Added ONLY for Platinum Members
  • Z Physique Online Courses
  • Certificate of Completion awarded after each successful course completion
  • Priority Email Support from NSCA Certified Personal Trainer
  • Become a member today at the lowest price. As my library and resources grow, my membership prices will increase.

Online Courses

$197 / year
  • Access All Courses in Catalog
  • Access to current catalog and all future courses as long as you remain an active member
  • Weight Loss/Fitness Courses
  • Self Improvement/Motivational Courses
  • Certificate of Completion awarded after each successful course completion
  • Become a member today at the lowest price. As my library and resources grow, my membership prices will increase.
  • *This membership level includes courses only from https://www.z-physique.com/courses/ *

“The human body is the best picture of the human soul.”

sugar

60+ Sneaky Names For Sugar – And Why You Crave Every One Of Them!

By madcap | September 16, 2019

Sugar, ah honey, honey, I’m gonna make your life so sweet…   You might call your beloved “sweet thing” or maybe you’ve got a song on replay in your head about the sweet stuff, but let’s put the cute nicknames and catchy old tunes aside…  Because the granulated truth is…

Essential Oils

How to Use Aromatherapy in Your Self-Care Routine

By madcap | September 13, 2019

Self-care has become a modern buzz word. For some it means luxurious days at the spa for others it means getting at least seven hours of sleep. Self care is how you make sure you’re energized and healthy. Aromatherapy allows you to do self care while going about your regular…

Employee wellness programs gilbert az

15 Wellness Perks From Top Companies

By madcap | September 11, 2019

You spend over half your waking hours at work, and often more. While many-still strive for the mythical work-life balance, others have begun to realize this mindset is unhealthy. What if instead of compartmentalizing our work days and home days, our workplaces actively strived to improve our lives? Many of…