Fitness
Fitness
THE BEST WAY TO
TRANSFORM YOUR BODY
Nutrition
Z-Nutrition Your Personal Online
& Mobile Nutrition System
SPORTS NUTRITION
Supplementation, optimal nutrition and activity put you on the FAST TRACK!
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Weight Loss Programs

  • Transform your body into a fit, calorie-burning machine
  • Learn how to make your body burn calories ALL day long
  • Shorten your workouts by burning more calories in less time
  • Lose weight the right way - Start today!

Employee Wellness Program

  • Companies can now offer an employee wellness program to their list of benefits
  • On sale now for a limited time
  • Credible weight management starts with education
  • Understanding Weight Loss vs. Fat Loss
  • 12 part course that explains everything you need to know about taking control of your body
  • Online accessibility

Fitness & Nutrition Apps

  • Exercise is an essential part of losing body fat and gaining lean body muscle
  • Proper Form, Technique and Tempo is Essential
  • Pre made program designs, or create your own workouts!
  • Online and Mobile App accessibility
 

Bronze

$9 / month
  • Fitness & Nutrition eBooks
  • Fitness, Recipe and Instructional Videos
  • Action Guides/Checklists
  • Exercise Routines
  • Natural Health Alternative Video's and eBooks
  • New content added monthly
  • Cancel Anytime
  • Become a member today at the lowest price. As my library and resources grow, my membership prices will increase, but your rate will never increase as long as you remain an active member.

Gold

$97 / year
  • MOST POPULAR!
  • Includes everything in Bronze Level PLUS:
  • Exclusive Private Facebook Group featuring: Weekly Challenges, Recipes, Fitness, Nutrition, Mindset, and Wellness Tips, and Motivation
  • Enjoy 25% off EVERYDAY in my Online Health & Wellness Store (discount does not apply to supplements)
  • Please note: Discount for Online store is only valid for as long as you are a current paying member. Become a member today at the lowest price. As my library and resources grow, my membership prices will increase, but your rate will never increase as long as you remain an active member.

Platinum

$297
  • BEST VALUE!
  • Includes everything in Bronze and Gold Level PLUS:
  • Extra Bonus Material Added ONLY for Platinum Members
  • Z Physique Online Courses
  • Enjoy 50% off EVERYDAY in my Online Health & Wellness Store(discount does not apply to supplements)
  • AND NO ADDITIONAL MEMBERSHIP PAYMENTS. YOU ARE A LIFETIME MEMBER!
  • Become a member today at the lowest price. As my library and resources grow, my membership prices will increase.

“The human body is the best picture of the human soul.”

online weight loss programs

Vegetarian, Vegan, and Plant-Based Diets – What’s the Difference?

By madcap | April 15, 2019

The popularity of cooking reality shows in recent years has brought about more discussions than ever before about the topic of food. Food as nourishment, fuel and sustenance. Food simply for eating and taste enjoyment. Even food as art!   But, included in these discussions are various thoughts and ideas…

coconut oil

What Are The Healthiest Oils & Fats To Cook With?

By madcap | April 8, 2019

If you haven’t heard by now, fat is your friend! Dietary fat provides energy, supports cell maintenance, enhances nutrient absorption, and is essential for producing some hormones. Dietary fat got a bad reputation back when, blamed for increasing rates of obesity and heart disease. Now, thanks to science and the…

Beginner Pilates Video

By madcap | April 1, 2019

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