Fitness
THE BEST WAY TO
TRANSFORM YOUR BODY
Z Fit Studio
Online Fitness and Nutrition Planner
SPORTS NUTRITION
Supplementation, optimal nutrition and activity put you on the FAST TRACK!
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Weight Loss Programs

  • Transform your body into a fit, calorie-burning machine
  • Learn how to make your body burn calories ALL day long
  • Shorten your workouts by burning more calories in less time
  • Lose weight the right way - Start today!

Employee Wellness Program

  • Companies can now offer an employee wellness program to their list of benefits
  • Credible weight management starts with education
  • Understanding Weight Loss vs. Fat Loss
  • 12 part course that explains everything you need to know about taking control of your body
  • Online & Mobile accessibility

Fitness & Nutrition App

  • Exercise and proper nutrition are an essential part of losing body fat and gaining lean body muscle
  • Proper Form, Technique and Tempo is Essential
  • Workouts designed by NSCA Certified Personal Trainer
  • Fitbit and Apple Watch Integration
  • Online & Mobile App accessibility

Bronze

$9 / month
  • Fitness & Nutrition eBooks
  • Fitness, Recipe and Instructional Videos
  • Action Guides/Checklists
  • Exercise Routines
  • Natural Health Alternative Video's and eBooks
  • New content added monthly
  • Cancel Anytime
  • Become a member today at the lowest price. As my library and resources grow, my membership prices will increase, but your rate will never increase as long as you remain an active member.

Gold

$97 / year
  • MOST POPULAR!
  • Includes everything in Bronze Level PLUS:
  • Exclusive Private Facebook Group featuring: Weekly Challenges, Recipes, Fitness, Nutrition, Mindset, and Wellness Tips, and Motivation
  • Enjoy 25% off EVERYDAY in my Online Health & Wellness Store (discount does not apply to supplements)
  • Please note: Discount for Online store is only valid for as long as you are a current paying member. Become a member today at the lowest price. As my library and resources grow, my membership prices will increase, but your rate will never increase as long as you remain an active member.

Platinum

$297 / year
  • BEST VALUE!
  • Includes everything in Bronze and Gold Level PLUS:
  • Z Fit Studio: Online Fitness & Nutrition Planner App
  • Onboard 101
  • Extra Bonus Material Added ONLY for Platinum Members PLUS ALL Self Help Ebooks from Z Physique's Online Store
  • Z Physique Online Courses
  • Certificate of Completion awarded after each successful course completion
  • Priority Email Support from NSCA Certified Personal Trainer
  • Become a member today at the lowest price. As my library and resources grow, my membership prices will increase.

Online Courses

$197 / year
  • Access All Courses in Catalog
  • Access to current catalog and all future courses as long as you remain an active member
  • Weight Loss/Fitness Courses
  • Self Improvement/Self Help/Motivational Courses
  • Certificate of Completion awarded after each successful course completion
  • Become a member today at the lowest price. As my library and resources grow, my membership prices will increase.
  • *This membership level includes courses only from https://www.z-physique.com/courses/ *

“The human body is the best picture of the human soul.”

NAD+ Treatment: All You Need to Know

By Evan Zingman | November 22, 2020

Nicotinamide adenine dinucleotide, or NAD+, is one of the most potent anti-aging molecules you can put into your body. NAD+ works by terms of decreasing the rate in which your telomeres shorten, the process that causes you to age. In short, NAD+ helps your cells remain “young.” This molecule allows…

Find Daily Renewal During a Draining Pandemic

By Evan Zingman | November 13, 2020

Many people are feeling pretty drained right now. Changing schedules drains energy, health concerns drain confidence, a troubled economy drains finances, and so much change all at once drains the sense of stability. Through healthy choices throughout your day, you can renew your emotional reserves. Z Physique wants you to…

cold

Feel Better Fast: 5 Ways to Beat a Cold

By Evan Zingman | November 7, 2020

We all know the feeling: waking up in the middle of the night with our sinuses congested, head pounding, and throat throbbing. Coming down with a nasty cold is definitely not an enjoyable experience, but it is something that we routinely have to deal with. Thankfully there are a plethora…