veggies

September 2020 Nutrition Newsletter

The 2015-2020 DGA for the first time recommended that Americans consume less than 10% of total calories from added sugar. The 2020 scientific report takes this a step further and recommends limiting added sugar to only 6%of calories. Updated once every five years, the Dietary Guidelines for Americans (DGA) is largely based on a report written by the Dietary Guidelines Advisory Committee of scientific and health experts. Their report along with public comment will be used to create the official 2020-2025 Dietary Guidelines for Americans.

September 2020 Nutrition Newsletter