Recipe

Healthy Recipe: Cinnamon Baked Apple Chips

          Most packaged dried fruits contain added cane sugar, but here’s a recipe for baked apple chips that uses only a touch of wholesome sweeteners and a sprinkle of cinnamon. No need for a dehydrator either, these tasty chips are made in the oven! Enjoy this as a delicious dessert or…

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Healthy Recipe: Baked Veggie and Chicken Skewers

              These delicious Baked Veggie and Chicken Skewers are a quick and simple dinner that’s filled with fiber and protein. Dinners like this will get you well on your way to transforming your body. Pack the leftovers for a wholesome, fat burning lunch. Servings: 8 Here’s what you need:…

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Healthy Recipe: Field Greens Salad with Candied Pecans

          You know that eating lots of greens is key component to shrinking belly fat, so try this delicious field greens salad. Add a side of lean protein to this recipe, like sliced chicken breast, for the perfect, fitness-approved meal. Servings: 4 Here’s what you need… For the Salad: 1 Tablespoon…

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Healthy Recipe: Easy Chopped Chicken Salad

          This quick and simple salad is a delicious solution to the age-old question, “What’s for dinner?” It’s filled with wholesome ingredients, protein and fiber to enhance your hard earned fitness results. Servings: 6 Here’s what you need: For the Salad 2 cooked chicken breasts, chopped 1.2 cup cherry tomatoes, quartered…

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Healthy Recipe: Roasted Red Bell Pepper Soup

            This quick and easy soup is wholesome and nutritious. Red bell peppers are filled with vitamin C, vitamin A and carotenoids, making this a wonderful way to fight off a cold. Servings: 6 Here’s what you need: 5 red bell peppers, roasted, peeled and seeded 4 cups of chicken…

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Healthy Recipe: Chocolate Mint Protein Shake

            Here’s a tasty way to get your protein. Blend up one of these Chocolate Mint Protein Shakes whenever you have the urge to eat a bowl of ice cream. It’s just as sweet and delicious, while being filled with the protein that your muscles need. Servings: 1 Here’s what…

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Healthy Recipe: BBQ Meatballs

          Here’s a wonderful protein-packed snack recipe. The addition of homemade BBQ sauce takes these meatballs from regular to extraordinary. Enjoy as a power snack or throw a couple on a pile of greens for a light meal. Makes: 18 Here’s what you need… 2 beaten eggs 1/2 cup blanched almond…

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Healthy Recipe: No Bake Banana Chocolate Protein Bars

            Now you can quickly and easily make your own protein bars at home! This no bake recipe takes high quality protein powder and combines it with wholesome, real food ingredients to create a delicious protein bar to power your day. Store these in your freezer, then simply allow to…

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Healthy Recipe: Real Food Spaghetti Pie

            This innovative spaghetti pie is made with noodles straight from a squash…not a package! It’s a fun way to serve a traditional, comfort meal without the guilt. Dinners like this are a wonderful way to quickly achieve your fat loss goal. Serving: 6 Here’s what you need… 1 organic…

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Healthy Recipe: Grain-Free Zucchini Muffins

          Most muffin recipes use white flour, sugar, canola oil and dairy—but not these healthy muffins. Each of these Grain-Free Zucchini Muffins is packed with nutrients, vitamins and minerals. It’s the perfect way to turn fresh, organic zucchini into a delicious treat. Serving: 12 Here’s what you need… 11/2 cups almond…

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