A. An employee wellness program like Z Physique’s is a fitness plan tailor-fit for the busy schedules of employees. It gives employees the convenience to work out and change their lifestyles at their own pace. It’s often included as a medical benefit for employees, which employers use to boost productivity and encourage better employee engagement.
A. At Z Physique, our wellness program offers a complete guide for nutrition, exercise, and progress tracking. Moreover, it also involves a community as well as one-on-one coaching with a certified personal trainer. All of these guarantee that the program is suitable for the body type and needs of a person.
A. Most of the time, it’s the employers who will offer wellness programs to employees. The employee will follow the program at his or her own pace. This program is often integrated into the compensation package of an employee. Be sure to ask your employer if they offer an employee wellness program and be sure to recommend Z Physique’s all inclusive program.
A. The corporate world has been finding ways to beat burnout and the health risks of office work. Corporate wellness programs like Z Physique are one of the best solutions to encourage a healthier lifestyle among the employees. Studies found that healthy employees lead to better productivity and loyalty within organizations and companies.
A. A wellness program is successful if it holds the person accountable for his or her fitness. There should be a solid progress tracking method to guarantee that the member is benefiting from the program. There should also be a certified personal trainer guiding the members for safer and healthier workouts.
A. Z Physique is one of the most acclaimed corporate weight loss programs. We also offer a complete and well-rounded program that suits all body types. We have a large community that helps each member reach their fitness goals. Founder and NSCA certified personal trainer, Evan Zingman, heads the pack of members who are all headed to wellness successfully.
A. The best weight loss program should offer both flexibility and versatility. It should allow you to workout at your own pace and schedule. It must have an encouraging nature that makes working out an enjoyable experience rather than a chore. A weight loss program that holds you accountable guarantees that you’re headed to success.
A. Healthy weight loss shouldn’t force you to starve or ingest a lot of products just to see progress. Above all, healthy and safe weight loss should include workouts and lifestyle changes based on your body type. Weight loss should be gradual to let your body adjust and recover from the stress of the intense workout.
A. Instead of following endless fads, an online fitness membership lets you work out at home. It’s complete with nutrition guides, workout plans, a community of members, and new resources each week. Moreover, you will have access to a personal trainer through online consultation and coaching. Be sure to check out our different membership plans as well as our mobile fitness app, Z Fit Studio.
A. The healthiest way for a person to lose weight is by exercising properly and eating healthier, nutritious food. Remember that weight loss doesn’t happen overnight. Cutting junk food and sugary drinks from your diet will make a big difference in your weight loss. With the help of a personal trainer and a weight loss program like Z Physique, you can achieve your goal weight.