Live, Interactive, Virtual Personal Training
Z Physique is committed to your long term health. We take a holistic approach to your fitness and nutrition needs.
Virtual sessions are just as effective as in person sessions, except they are done in the privacy of your own home. Your online personal trainer is able to demonstrate exercises and monitor your form just like being in person. We are determined to help you achieve a healthy lifestyle and get into the best shape of your life whether you’re looking for an online fitness membership or online weight loss program!
For your $500 investment in your health each month you will receive:
- One-on-one Personal Training LIVE via video 3x per week for 45 minutes each, by appointment with your Certified Personal Trainer.
- All sessions are live and fully guided.
- Challenging workouts to meet your individual goals from your trainer via Z Fit Studio App.
- Meal plans to help you reach your goals more quickly via Z Fit Studio App.
- Workouts designed using your available equipment.
- Platinum Plan Member Level access included as long as you are an active Online Fitness Training client.
- Access to your trainer via in app messaging, text or email for questions and concerns.
- Ongoing feedback and adjustments to help you succeed and keep you on track.
In order to track your progress, you will be required to send your trainer before and after photos with basic body measurements (neck, right and left arm, chest, waist, hip, right and left thigh, weight, body fat %, if known).
Prior to your first session there will be an initial fitness consultation with your trainer to determine current fitness/nutrition level, discuss your available equipment, answer any questions and to set goals for the first month of training.
***If you decide to cancel before your month is over, you will be refunded for unused sessions only. If you have any issues with your trainer or service that you are receiving, please reach out to me, Evan Zingman at any time so that I may address it as soon as possible and try to resolve any issues.***