Today, I have a great new addition to the Z Physique website.  I now offer Online Personal Training.  Online Personal Training is very helpful for people that may want to have a personal trainer, but also want the freedom to workout on their own schedule or may not have in person personal training available or within the budget.

My Online Personal Training gives you 24/7 access to your own personalized training website. I am there every step of the way from designing your own personalized workout based upon your goals to being available via email for any of your questions along the way.  There are a tremendous amount of resources for you on the website including over 2000 exercise demonstration videos to insure correct form is maintained throughout your routine. Please take a look.

I have a few different plans to choose from, which should meet everyone’s needs and budget. Please go to https://www.z-physique.com and click Online Training and you will be able to check out the features, plans, prices and take a short tour of the website. Give it a try today!

If you have any questions, as always, please feel free to email me.

Visit: https://www.z-physique.com