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People with diabetes shouldn’t be afraid of fruit! Fruit is packed with vitamins and minerals, including antioxidants. It also contains dietary
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What is gluten and why aren't people eating it? Don't be fooled. Going on a gluten-free diet will not help you lose weight. However, many people
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Before buying into a new diet plan, validate its claims. Were you one of those kids who refused to eat your vegetables at dinner but mom wouldn't
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