You know in your mind that it would be a good idea to start exercising, but after thinking about it, you get so overwhelmed that you never implement it. There are so many reasons to start working out, but the reasons not to tend to take over.
One of the great advantages to an online program is that you have access to a certified trainer via email to answer your questions. You are not alone in your journey. You will also have access to numerous tools 24/7 through your personalized webpage. Rarely will a trainer in a large gym provide the amenities available through my online program.
I create your workout routine and depending upon the membership plan you choose, I will also review your workout logs and provide feedback and adjust your routine as needed.
I will keep checking up on you through email to provide the support you need to achieve your goals. The personalized support and motivation I provide is what I believe sets me apart from most in person and online certified trainers.
Please visit: https://z-physique.com