Nutrition: In Depth

This exclusive course for Platinum Members Only designed for individuals who are interested in learning more about nutrition. Through this program, you will learn about macronutrients (carbohydrates, fats, and proteins). Also, the program discusses  micronutrients (vitamins, minerals, and antioxidants) and their impacts on the body. We also discuss diet protocols, supplementation, lifestyle management and sports nutrition.

Module 1 The Nutrition Fundamentals
Unit 1 The Nutrition Fundamentals Part 1 eBook
Unit 2 Workbook-The Nutrition Fundamentals Part I
Unit 3 The Nutrition Fundamentals Part II eBook
Unit 4 Workbook- The Nutrition Fundamentals Part II
Module 2 The Advanced Diet Protocols
Unit 1 Advanced Diet Protocols Part I eBook
Unit 2 Workbook- Advanced Diet Protocols Part I
Unit 3 Advanced Diet Protocols Part II eBook
Unit 4 Workbook- Advanced Diet Protocols Part II
Module 3 Personalized Nutrition
Unit 1 Personalized Nutrition eBook
Unit 2 Workbook- Personalized Nutrition
Module 4 Lifestyle Management
Unit 1 Lifestyle Management eBook
Unit 2 Workbook- Lifestyle Management
Module 5 Supplementation
Unit 1 Supplementation eBook
Unit 2 Workbook- Supplementation
Module 6 Sport Programming
Unit 1 Sports Nutrition eBook
Unit 2 Workbook- Sports Nutrition