Platinum Member Workouts

Weekly Workout: 3x10x5 PUSH

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Lift 4 Week Workout Program

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Weekly Workout: Total TABATA

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Weekly Workout: Classic Cardio TABATA

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Weekly Workout: Tummy TABATA

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Weekly Workout: Arms TABATA

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Weekly Workout: Booty TABATA

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Weekly Workout: 5 Minute UPPER HiiT

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Weekly Workout: 5 Minute CORE HiiT

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Weekly Workout: 5 Minute MMA HiiT

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