Platinum Member Workouts

Weekly Workout: 8 Minute EMOM

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Weekly Workout: 6 Minute AMRAP

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Weekly Workout: 6 Minute EMOM

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4 Weeks With Bands

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Weekly Workout: Lower 12.10.8

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Weekly Workout: Upper 12.10.8

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Weekly Workout: Pull 12.10.8

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Weekly Workout: Push 12.10.8

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Weekly Workout: Total 8

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Weekly Workout: Core 8

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