I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer.
Read MorePlatinum Member Bonus
Weekly Workout: 7 Minute Workout
I am honored to have Z Physique's Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer.
Read MoreLearn Tai Chi: 24 Form Tai Chi Demonstration
XPress Fit: 15 Minutes.Play.Sweat.Done!
Members click here to access workout Disclaimer: Z Physique LLC offers health, fitness, and nutritional information and is for educational
Read MoreWeekly Workouts: July 2021
I am honored to have Z Physique's Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer.
Read MoreThe Ultimate Home Workout Plan Video and eBook
You can have an effective workout plan that will enhance your muscles and physique without leaving your home. It requires access to the right
Read MoreFit To Be Pregnant eBook
Little Known Secrets To Nutrition & Exercise During & After Pregnancy! Getting pregnant and childbirth are two of life’s greatest miracles.
Read MoreTabata Series Program
Members click here to access workout Disclaimer: Z Physique LLC offers health, fitness, and nutritional information and is for educational
Read MoreHealthy Lifestyle: Your Online Fitness Journey
Members click here to access course
Read MoreStraight Set Mini Workout Program
● Program goal: To build strength & endurance ● Required Equipment : Light, medium, and heavy dumbbells ● Program is designed for home, travel,
Read MoreBeginner Muscle Building Diet eBook & Videos
BodyWeight Blast: 8 Week Fat Blasting Program
Members click here to access workout Disclaimer: Z Physique LLC offers health, fitness, and nutritional information and is for educational
Read More