Posts by Evan Zingman

With all of the hustle and bustle of life, it can be difficult to find time to workout. Plus, with the multiple variants of the COVID-19 strain that doesn’t seem to end anytime soon, many people are turning to at-home exercises and workouts.  No, you don’t need to spend thousands of dollars or give up…

Being fit has most likely become a goal of everyone even once in their life. Therefore, the thought of working out is appealing to many but would find it difficult to start and keep at it. The struggle of continuing a workout routine can be attributed to the inability to design a long-term fitness plan.…

Running is an amazing sport because it is a very convenient way of keeping fit and maintaining good health. We can run alone, or with friends, anywhere and anytime we want. It is no wonder it is so popular all around the world. But there are also dangers, like getting injured or having muscle cramps. Our…