Posts by Evan Zingman

How Long Does It Take To Build Muscle eBook

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Sculpted Lower Body Challenge

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Health & Wellness Video Quick Bites: February 2022

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February 2022: Recipe Bundle

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How to Work Out in Small Spaces + Space Saving Tips

With all of the hustle and bustle of life, it can be difficult to find time to workout. Plus, with the multiple variants of the COVID-19 strain that doesn’t seem to end anytime soon, many people are turning to at-home exercises and workouts.  No, you don’t need to spend thousands of dollars or give up…

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How to Build a Sustainable Workout Routine

Being fit has most likely become a goal of everyone even once in their life. Therefore, the thought of working out is appealing to many but would find it difficult to start and keep at it. The struggle of continuing a workout routine can be attributed to the inability to design a long-term fitness plan.…

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Weekly Workout: 10 Minute AMRAP

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What Are the Best Running Shoes in 2022?

Running is an amazing sport because it is a very convenient way of keeping fit and maintaining good health. We can run alone, or with friends, anywhere and anytime we want. It is no wonder it is so popular all around the world. But there are also dangers, like getting injured or having muscle cramps. Our…

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Weekly Workout: 8 Minute EMOM

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Weekly Workout: 6 Minute AMRAP

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