Posts by Evan Zingman

NAD+ Treatment: All You Need to Know

Nicotinamide adenine dinucleotide, or NAD+, is one of the most potent anti-aging molecules you can put into your body. NAD+ works by terms of decreasing the rate in which your telomeres shorten, the process that causes you to age. In short, NAD+ helps your cells remain “young.” This molecule allows sirtuins, a family of proteins…

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Recipe: Pulled Pork

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Find Daily Renewal During a Draining Pandemic

Many people are feeling pretty drained right now. Changing schedules drains energy, health concerns drain confidence, a troubled economy drains finances, and so much change all at once drains the sense of stability. Through healthy choices throughout your day, you can renew your emotional reserves. Z Physique wants you to stay strong, happy and healthy,…

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Feel Better Fast: 5 Ways to Beat a Cold

We all know the feeling: waking up in the middle of the night with our sinuses congested, head pounding, and throat throbbing. Coming down with a nasty cold is definitely not an enjoyable experience, but it is something that we routinely have to deal with. Thankfully there are a plethora of over-the-counter remedies, as well…

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Vegetarian Dinner Recipes

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Vegetarian Condiment Recipes

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Essential Oils Videos

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