Posts by Evan Zingman
What Are the Best Running Shoes in 2022?
Running is an amazing sport because it is a very convenient way of keeping fit and maintaining good health. We can run alone, or with friends, anywhere and anytime we want. It is no wonder it is so popular all around the world. But there are also dangers, like getting injured or having muscle cramps. Our…
Read MoreWeekly Workout: 8 Minute EMOM
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Read MoreWeekly Workout: 6 Minute AMRAP
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Read MoreWeekly Workout: 6 Minute EMOM
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Read MoreJanuary 2022 Nutrition Newsletter
Despite what people may believe; dementia is not a normal part of aging. That said, dementia impacts 5.5 million older adults annually, and the CDC estimates that by 2060, 14 million people will be impacted by dementia. So, what do we do about it? The good news is that dementia can be at least partially…
Read MoreIntuitive Eating – Simple Steps to Gain Peace, Freedom, and Health with Food PLUS Worksheet
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Read MoreJanuary 2022: Recipe Bundle
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Read More4 Weeks With Bands
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Read MoreJanuary 2022-Platinum Traditional Recipe Pack
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Read MoreThe Gut-Brain Axis It’s All Connected! eBook
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