Posts by Evan Zingman

Eye Health: 5 Ways to Maintain a Healthy Vision

Building a healthy lifestyle means taking care of yourself in all aspects, from mental to physical health. But there’s an often overlooked but essential part that also needs your attention: your eye health. Maintaining a healthy vision is not a priority for most people, especially those on-the-go, but neglecting your eye health can affect other…

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The Importance Of Health Screenings For Healthy Aging

Thanks to technological and medical advances people are living longer. With this comes the discussion of healthy aging. Exercising routinely, eating well, and steering clear of harmful vices are just part of this process – it’s also important to undergo consistent health screenings. From blood work to checking thyroid function, checking, and maintaining your health…

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Weekly Workout: 5 Minute CORE HiiT

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Weekly Workout: 5 Minute MMA HiiT

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Weekly Workout: 5 Minute POWER HiiT

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May 2022: Recipe Bundle

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Health & Wellness Video Quick Bites: May 2022

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The Effects of Modern Life on Our Mental Health eBook

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