Posts by Evan Zingman
Infuse More Physical Activity Into Your Life
Weekly Workout: 7 Minute Workout
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Read MoreDon’t Stop at the Drive Thru, for Health Sake!
August 2021 Nutrition Newsletter
The August topic in our Positive Resolutions for the New Year project is Drink Up. Why? Hydration is vital to good health, especially during hot summer days. The key to good hydration is to choose water, unsweetened iced tea, and fruit smoothies and other beverages without added processed sugars.
Read MoreTop 20 Brain Foods Ebook
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Read MoreWhy & How To Stretch eBook
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Read MoreWhat Are You Really Eating? How to Read the Nutrition Facts Food Label
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Read MoreOvercoming-Weight-Loss-Obstacles-Worksheet
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Read MoreGetting Started with Aromatherapy – Worksheet
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Read MoreShort Effective Weight Loss Workout Video w/ Personal Trainer
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