.png){kind=icon}
.jpg){kind=icon}
Personal Training to meet your individual needs
View my video "Finally, the Truth About Weight-Management" here!
12 Week Weight Management Program
Talk about taking your job home with you... To provide the best possible surroundings for my one on one in person clients to be successful, my wife and I completely remodeled the garage area in our home (located near Val Vista and Ray) into a Personal Training Studio (view Studio). For your comfort and enjoyment, we added air conditioning, ceiling fan, and a 32” HDTV.
My Studio is equipped with a Body Solid Series 7 Smith Gym System, Sole F83 Treadmill, Olympic Free Weights, Dumbbells, Power Tower, Bodylastics Resistance Bands, Stability Ball, Medicine Balls, BOSU Ball and more. The Studio has been set up to provide a very comfortable and professional training environment.
Click for FREE Report- 21 Insider Tips to Fitness Success
Private Studio Advantages: No gym membership fees, No contracts, No crowds, No distractions.
Z Physique is a proud Member of:
Gilbert Chamber of Commerce, Gilbert Small Business Alliance and Local First Arizona
What makes me different from other trainers?
I will listen to you. Together, we will design a workout plan that will be tailored to your specific needs and goals. My main focus is concentrating on your workout, keeping you motivated to meet your goals, providing instruction on correct exercise technique and form, and educating you on living a healthy lifestyle. If you have exercise related questions even after a session is over, I encourage my clients to email, call me, visit my blog, or connect with me on Facebook. For motivating health and fitness tips and articles, please sign up for my FREE Newsletter. If you missed an issue, archived editions are here.
I do not sell nutritional supplements or meal plans. If you have specific nutrition related questions that are beyond the scope of my education as a Certified Personal Trainer, I will recommend that you contact a Registered Dietitian through the American Dietetic Association. These professionals can create a meal plan for you and help you meet your nutritional goals. Balanced meals and portion control are vital to good health and will enable you to attain positive results at an accelerated rate.It is amazing what a powerful combination proper diet and exercise can be.
Why choose me?
See for yourself and make an educated decision. Schedule your consultation TODAY!.
During your consultation, I will conduct a personalized fitness assessment where I will have you do about six exercises which will give you the opportunity to see how I focus on proper form and technique during each exercise movement you will perform. During that time, I will also be describing and showing you which muscle groups you are working, so that you understand how each exercise will affect your body.
Knowledge is power, and it is my goal to share my knowledge with you to help you meet your fitness goals.
Professional Memberships:
National Strength and Conditioning Association and IDEA Health and Fitness Association
Schedule your consultation TODAY and let's get started with making living a healthy lifestyle your number one priority! Click here for more information.
* Release of Liability and Par-Q must be completed prior to workout.
**Z Physique LLC reserves the right to require Physician Consent prior to workout.
Personal Trainers, Phoenix
